Don't recall where the Scripture is, but in the Old Testament (i think) there's

somewhere that says to buy (non- alke) wine, bread and milk.  A preacher, over at sermonaudio, was saying that these three foods are enough for a person to get by okay.  i buy fruit juice (not that corn-suripy garbage) quality breads, real cheese, real butter and whole milk.  Don't eat much meat, too pricey.  i also buy fresh veges, sometimes cabbage - yeah, poor-people's food.  Four dollars for a head of cauliflower  - that's one meal.  Next year may put in a garden, but that calls for a load of top-soil, and then there's dragging a hose each day, and critters.